Xtra Time
(Breakfast, 7:30 to 8:30 and After School, 15:15 to 18:00)
Weekdays (term time only)
We provide a breakfast and afterschool club and take children in full time education aged between 4-11 years to and from five local Watford schools. We offer an active and nurturing environment by combining various activities including sports, IT learning, arts & crafts and more. We believe in stimulating children’s learning through play and our experienced staff are always there to support and encourage the children in our care.
Get Moving (Previously known as Everyone Active)
Every Monday, 11:00 to 12:00
Take your first step to a more active lifestyle. We know that getting active can be difficult so our local Get Active Specialists will give free, professional and friendly guidance to help you get started. Our team is highly qualified and experienced health and fitness professionals with a focus on helping people improve their health and wellbeing through physical activity.
Would you like to be part of the Active Herts programme, if so, please make sure you answer yes to the following questions:
• Do you currently do less than 30mins of physical activity that raises your breathing each week
• Are you over the age of 16?
• Do you live in Watford?
To get started contact your local Get Active specialist for Watford
Tel: 01923 278242
Email: caroline.roche@watford.gov.uk
50, Fit and Fabulous ‘Get Fit, Loose Weight Exercise Class’
Every Monday, 10:00 to 11:00
• Learn exercises that can be done anywhere, anytime and at any age
• Tone up wobbly bits with exercise and have fun while doing it
• Learn what to eat to lose weight and keep it off without dieting
• Improve your cardio fitness to banish breathlessness
Space is limited so book early to avoid disappointment
Email: sandra@life1on1.co.uk
Zhijun Wang -Tai Chi for better Health.
Every Monday at the Holywell Community centre 12pm-1pm
£7 for 1 session or £25 for 4 sessions.
Tel: 07462 181878
Karaoke
Every Monday, 12:00 to 15:00 (except bank holidays)
If you love singing, then this session is perfect for you. Come along and sing your heart out with our fun and friendly group. FREE.
Ladies Fitness & Mens Fitness (For ages 18+)
Every Monday, 19:00 to 21:00
Get fit in a fun and effective way, including circuits, cardio, weight and boxing.
No minimum fitness level required. Contact Andy Garlick - Andrew.garlick@watfordfc.com for more details.
Meet and Greet Social Club
Every Tuesday, 11:00 to 14:00
Meet and Greet Social Club develops and delivers a range of services that promote the wellbeing and independence of the over 50s.
Karate (Mixed ages)
Every Tuesday, 18:30 to 20:15
Developed in Hertfordshire over 29 years ago, Active Hertfordshire Karate’s commitment is to the pursuit of quality Shotokan Karate. The sessions develop a range of personal qualities and life skills for all ages and abilities and leads students, kids, teens or adults to be positive and the best they can be. First session free.
P.S Theatre
Every Tuesday, 15:45 to 16:45 (For 4-10 years old) & 16:45 to 17:45 (For 11-16 years old) (term time only)
Here at P.S Theatre our aim is to engage children and young adults across the community. With three performances, a year. P.S Theatre will focus on:
For further information, please contact us on p.stheatre@hotmail.co.uk
Get Moving (Previously known as Everyone Active)
Every Wednesday, 11:00 to 12:00
Take your first step to a more active lifestyle. We know that getting active can be difficult so our local Get Active Specialists will give free, professional and friendly guidance to help you get started. Our team is highly qualified and experienced health and fitness professionals with a focus on helping people improve their health and wellbeing through physical activity.
Would you like to be part of the Active Herts programme, if so, please make sure you answer yes to the following questions:
• Do you currently do less than 30mins of physical activity that raises your breathing each week
• Are you over the age of 16?
• Do you live in Watford?
To get started contact your local Get Active specialist for Watford
Tel: 01923 278242
Email: caroline.roche@watford.gov.uk
Short Mat Bowls Club
Every Wednesday, 13.20 to 15.20
Take Join our fun bowls group for all ages. Equipment and coaching for beginners provided.
Contact: David Allen: 01923 224108 Jandd.allen@ntlworld.com
Cost: £2.50 per session
Watford 16th South Scouts (5 – 14 year olds)
Fortnightly on Wednesday’s, 18:00 to 21:00 (term time only)
Supporting young people in their physical, mental and spiritual development, that they may play constructive roles in society, with a strong focus on the outdoors and survival skills.
Getting Together social clubs (formally Five Ways Friends)
Every Thursday, 10:30 to 13.30
We create friendly social environments for people over 55 in Watford and Three Rivers to come together for regular social gatherings, meet new friends, have a meal and most importantly have the chance to make new friends and have fun. We have weekly clubs in various locations, across Watford and Three Rivers.
YMCA (11 – 18 year olds)
Every Thursday, 18:30 to 20:30 (term time only)
Our popular evening youth club provides you with a chance to chill out with friends, play pool, table tennis, take part in crafts, sports and cooking. Sessions are FREE.
50, Fit and Fabulous ‘Get Fit, Loose Weight Exercise Class
Every Friday, 12:00 to 13:00
• Learn exercises that can be done anywhere, anytime and at any age
• Tone up wobbly bits with exercise and have fun while doing it
• Learn what to eat to lose weight and keep it off without dieting
• Improve your cardio fitness to banish breathlessness
Space is limited so book early to avoid disappointment
Email: sandra@life1on1.co.uk
Therapy, Art & Mindfulness (T.A.M) group sessions
Imatter Counselling Therapy Networks
Every Friday (starting from 20th September 2019) 10.45 to 11.45
£10 per session
A combination of group therapy, art and mindfulness to lift your mood in the morning and for the rest of the day. The sessions include discussions, reflections, learning healthy tips, art workshops and mindfulness sessions.
Contact: Martha 07718835909 info:@imattercounselling.com
Ladies Fitness & Mens Fitness (For ages 18+)
Every Saturday, 07.30 to 08.30
Get fit in a fun and effective way, including circuits, cardio, weight and boxing.
No minimum fitness level required. Contact Andy Garlick - Andrew.garlick@watfordfc.com for more details.
Kundalini Yoga
Every Saturday, 09:00 to 10:30
£9 Drop-in
Kundalini Yoga is the yoga of awareness designed to give an experience of the soul. This yoga combines posturers, breath work, hand gesturers, meditation, mantra and body locks to balance the glandular system, strengthen the nervous system, and expands lung capacity to bring balance to mind, body and soul.
Contact details: Christine 07712597427
Yoga-kundalini@hotmail.co.uk
Star Tutors
Every Saturday 10:00 to 12:00
English & Maths Tutoring weekly.
For more information please contact Ruth on 07593 804958 or ruth@startutors.info
Little Ballers
Every Sunday 9.00 to 11:00
A 6-week Football academy training courses starting from Sunday 15th September with two separate groups U4s/U5s and U6s/U5s.
Training package includes:
Register your interest at BeDiscoveredFA@gmail.com